Tagged: hikingwithfamily

Kuml Gorge, Kumler Klam 0

Destinations

Exploring the Enchanting Kundl Gorge

Hey there, fellow adventurers! I’ve just returned from a morning hike through the awe-inspiring Kundl Gorge in beautiful Tirol, Austria, and I couldn’t wait to share my experience with all of you. Brace yourselves for a virtual journey through this natural wonderland! Start of the Trail The trail begins in the picturesque alpine village of Mühlthal, nestled in the breathtaking valley of Wildschönau. The initial part of the hike follows a pleasant paved road, offering a comfortable start to the adventure. For those seeking to shorten their journey, a lovely Bummelzug (Wonder Train) is available to transport you to the...

hiking fitness 0

Hiking Fitness

Improve your hiking fitness walking with your kid

Many hikers don’t make it to the finish line due to injuries, which can often be underestimated in the seemingly natural activity of hiking.That’s why I want to focus on hiking fitness in my blog. Today I want to talk about loaded pack hikes and how walking with your child can help improve endurance and stamina. Loaded-pack Hiking Loaded-pack hiking is a crucial part of many hikers’ training programs. It involves loading your backpack with weights (usually water containers) and gradually increasing the weight and walking time. Starting at around 10% of your body weight, it can increase to approximately...