Welcome to My Outdoor Blog! I’m Andrey, a fitness coach, nutritionist, and lifelong outdoor enthusiast, fully embracing life over 60.
Since childhood, I’ve been passionate about the outdoors, spending countless hours exploring nature and dreaming of a life dedicated to adventure. Although my career path took me into the corporate world, where I held senior roles in multinational companies, my love for outdoor pursuits has always stayed strong. Along the way, I earned certifications as a ski instructor, personal trainer, and nutritionist, all driven by my commitment to staying healthy and active—no matter the season or my age.
Today, in my 60s, I’m here to help others do the same. Through this blog and my coaching practice, I focus on supporting middle-aged and older adults in building the strength, mobility, and confidence to keep up with the activities they love. Whether you’re interested in hiking during the summer, skiing in the winter, or simply staying fit for life’s daily adventures, my mission is to provide you with safe, effective ways to reach your goals.
As a husband, a father to a young son, and someone who has made fitness a lifelong priority, I understand the balancing act between health, family, and passion. My goal is to offer you practical advice, proven training tips, and inspiration to embrace the outdoors with vitality and resilience.
So, if you’re ready to explore the paths to staying active, healthy, and ready for life’s adventures—no matter your age or starting point—join me on this journey!
