Top 5 Exercises to Strengthen Your Legs for Skiing
Time flies and in just over a month, most of the ski resorts will open their doors for the first skiers. And hey, some higher resorts are already open! Here’s something you might not want to skip: getting your legs ready. Skiing is no small workout, and strong legs can make a big difference in how you handle those turns, hills, and unexpected bumps. I want to share with you some of my own favorite exercises to build and maintain leg strength.The good news? You don’t need fancy gym equipment to prepare. You can do them at home, in a...